Even though most adults will not admit it, their children often feel a high level of stress, just like they do. Starting at a very young age, children will often begin to become more self-aware while they are developing effective, or ineffective, coping mechanisms in an effort to understand who they are, and how they fit in with society. With the right tools, the children can create their own personal development, and seek ways to stay motivated to improve themselves. They have an innate ability to handle all types of stress. However, providing them the tools to learn how to prevent unhealthy stress is essential in their development and growth. Children are easily adaptable to a large variety of personal development techniques. Used a valuable life skill, these techniques can help grow their heart, body, mind, and soul. In time, the children understand that the educators and adults in their life can be used for guidance. Children can mimic the role model behavi...